About Me
With over 25 years of professional
experience, I have a wide range of skills
and knowledge to bring to the table.
I do what I say I’m going to do. I’m
accountable. I’m disciplined. I’m
confident. I take risks. I’m curious, and I
see the strength and potential in people.
In addition to two Masters Degrees
(Social Work & Public Administration),
my experience includes negotiating over
150 NFL marketing deals, representing
the voices of the homeless and less
fortunate, serving as a manager for adult
felons and instructing hot yoga and
strength classes.
What do all of these experiences have in
common? I meet people where they are
at. Whether it's guiding a yoga class full of
45 students, coaching one-on-one
sessions or conducting mediation, my
goal is always to motivate and encourage
others to find their strength. I want to
empower others and help them live their
best lives.
In my spare time, I enjoy Olympic
weightlifting, spending time with my
family and frenchie, reading, getting
dirty in my flower garden and doing
puzzles.


Purpose Coach
Accountability Coach
Get Sh!t Done Coach
Mediator
Yoga Instructor
Strength Coach
Media Appearances


Changing your life one habit at a time
I can help you create a system of habits that help you achieve your goals. In our weekly meetings I will guide you to your higher purpose and potential, unlocking life paths and possibilities through the conversations and the exercises that we conduct over the course of our program.
Each program is individualized for your life stage and unique course. Uncovering what each client specifically needs to reach the next level is a particular skill of mine. It is awe inspiring when my clients and I look back at where my client began and where they are at the end of the progam.