About Me

With over 25 years of professional

experience, I have a wide range of skills

and knowledge to bring to the table.

I do what I say I’m going to do. I’m

accountable. I’m disciplined. I’m

confident. I take risks. I’m curious, and I

see the strength and potential in people.

In addition to two Masters Degrees

(Social Work & Public Administration),

my experience includes negotiating over

150 NFL marketing deals, representing

the voices of the homeless and less

fortunate, serving as a manager for adult

felons and instructing hot yoga and

strength classes.

What do all of these experiences have in

common? I meet people where they are

at. Whether it's guiding a yoga class full of

45 students, coaching one-on-one

sessions or conducting mediation, my

goal is always to motivate and encourage

others to find their strength. I want to

empower others and help them live their

best lives.

In my spare time, I enjoy Olympic

weightlifting, spending time with my

family and frenchie, reading, getting

dirty in my flower garden and doing

puzzles.

Purpose Coach

Accountability Coach

Get Sh!t Done Coach

Mediator

Yoga Instructor

Strength Coach

Media Appearances

Changing your life one habit at a time

I can help you create a system of habits that help you achieve your goals. In our weekly meetings I will guide you to your higher purpose and potential, unlocking life paths and possibilities through the conversations and the exercises that we conduct over the course of our program.

Each program is individualized for your life stage and unique course. Uncovering what each client specifically needs to reach the next level is a particular skill of mine. It is awe inspiring when my clients and I look back at where my client began and where they are at the end of the progam.

My Philosophies

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